Welcome to the Gareth Michael spirituality blog page.
Best Mindfulness Courses Online
Discover the best online mindfulness courses designed to improve well-being and reduce stress. Start your journey to a calmer mind today.
Best Meditation Podcasts to Listen to Right Now
Discover the best meditation podcasts for mindfulness. Get expert insights, guided sessions, and tips to achieve calm.
How Long Should You Meditate?
Check out this blog article to learn more about meditation and how you can maximise the benefits of your sessions!
How To Meditate Spiritually
Spiritual meditation can deepen your connection with your inner self and open your mind to new thoughts
Can You Meditate Lying Down?
Meditation is an incredibly personal process, and it’s crucial that you feel comfortable as you practise. Can you meditate lying down?
Is Meditation A Sin?
Meditation is a practise with origins in many different cultures, but is meditation a sin? Learn more about the values surrounding meditation here!
What Is Mindfulness Meditation?
Mindfulness meditation is the practice of removing judgment from your thoughts and harnessing your natural curiosity.
What Are The Different Types of Meditation?
Meditation is a practice as ancient as time, yet it is still as relevant as ever in our fast-paced modern world. In this article, Gareth Michael offers a comprehensive guide to the various types of meditation tailored for those embarking on or deepening their spiritual journey.
Mindfulness vs. Meditation: Navigating the Subtleties for Personal Growth
Unlock the secrets of mindfulness and meditation. Boost your well-being with our guide and elevate your personal growth journey today!
Top Mindfulness Blogs to Follow for a More Present and Fulfilling Life
Discover the top mindfulness blogs to follow for a more present, fulfilling and mentally healthy life here on the Gareth Michael website!
Beginner’s Guide to The 7 Chakras
Our beginner's guide to the 7 chakras is the perfect place to start enhancing your spirituality knowledge.
Best Meditation Courses
Are you interested in meditation and wondering what the best meditation courses are out there? Take a look at our list of the top meditation courses.
How to Practice Mindfulness: Top 5 Methods — Gareth Michael
Mindfulness is the practice of being present and aware of ourselves and the things around us. Read on to find out how to practice mindfulness.
Best Meditation Retreats in the World
Meditation retreats are becoming more popular to improve wellbeing and reconnect with yourself. Check out our pick of the best meditation retreats in the world.
Best Apps For Anxiety/Mindfulness
Anxiety can disrupt your daily life if not managed properly. Trying one of the apps on this list can help you cope with and manage your symptoms.
FAQs
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A spirituality blog shares deep insight into the spiritual journey. Written by those familiar with spiritual practice and spiritual life, a spiritual blog will help to guide you on your personal development journey.
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The spiritual awakening journey can be a confusing one, so spirituality blogs can help to remind you that you’re not alone, and empower you in your spiritual practice.
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Spiritual healing blogs cover a wide range of areas including personal growth, god space, and even practical topics such as daily meditation. There are many well known spiritual bloggers offering a mindful word, such as Luminita Saviuc (also known as the Purpose Fairy), and Elizabeth Peru, to name just a few.
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The best spiritual blogs find a balance between religion and spirituality, opening our minds to all possibilities, whilst empowering us to choose what feels right for us.
